A space to cultivate insight, exploration & growth in a safe & supportive environment.
Psychology Services for Youth and Adults
Reclaim offers individual therapy to support youth and adults through transitions, emotional challenges and difficult past experiences.
Service Details:
individual Therapy for Adults
These sessions provide a collaborative space for adults to explore personal growth, integration of past experiences, transitions, emotional challenges and enhanced self-awareness. Brittany works from a process based lens, supporting adults in understanding how experiences and beliefs contribute to our day-to-day coping and relationships.
Brittany often works with adults who have experienced trauma, life transitions, neurodiversity, identity related struggles, mood and regulation issues, challenges with communication and disconnection from self.
services
Session Length: 60 minutes
$225/hour, please ask about direct billing
Book Individual Therapy
Service Details:
Child & Parent Consultation Services
Brittany has worked with children and families for over 10 years. She has extensive experience working with children with complex regulation challenges, difficulties in school, anxiety, neurodiversity, trauma and attachment related struggles. When working with children under the age of 13, Brittany requires parental involvement in order to support change and an integration of the ideas explored in therapy. This may look like parents joining at the beginning or end of their child's session or as separate parent consultation sessions, where parenting strategies and therapeutic concepts are explored and expanded on. Brittany respects the importance of safety and confidentiality in sessions and works collaboratively with children to balance privacy and parental support.
services
Session Length: 50 minutes
In person is strongly preferred for children under 12. Virtual options are available for parent consultation sessions
$225/hour, please ask about direct billing
Schedule a Session
Service Details:
Teen Sessions
Brittany values the insight, depth and complexity that comes with adolescence. She enjoys creating a space where teens can explore their experiences, values, relationships and emotions in a flexible, safe and non-judgmental environment. Brittany often supports adolescents navigating challenges such as relationship difficulties, school-related stress, trauma, emotional regulation, self-harm, sport-related anxiety, family conflict and identity exploration.
When working with teens over the age of thirteen, Brittany makes every effort to maintain privacy and confidentiality. If safety concerns require parental or adult involvement, she works collaboratively with teens to find a path forward that feels supportive and respectful. Teens are always welcome to invite parents or guardians into sessions, if that feels helpful to their process.
services
Session Length: 50 minutes
$225/hour, please ask about direct billing
In-person or online options
Book a Consultation
Sessions may include, but are not limited to:
Equine Facilitated Wellness (EFW)
EFW work involves working on the ground with myself and one or more horses. This form of therapy offers a safe, nonjudgemental and body-centered approach to exploring various mental health concerns in a less traditional setting. Equine assisted approaches have been shown to be effective in supporting people who are experiencing the impacts of PTSD, depression, and anxiety as well as a new way to explore communication in a physical way. EFW is also an inclusive and supportive setting for for clients who may find an office setting overwhelming, as it does not rely on talk therapy and instead explores regulation, physical boundaries and communication from a wider lens.
services
Herd observation
Grooming exercises with the horse
Leading the horse
Exercises with the horse that focus on boundaries, communication and regulation
Sitting with the horses during talk therapy processing
Schedule a Session
Our Therapeutic Approach
Reclaim supports clients as unique individuals, developing a process in session that feels collaborative and thoughtful - ensuring that services are aligned and purposeful for each person’s specific needs.
Sessions balance emotional insight with practical tools that support regulation, clarity and sustainable change.
Reclaim prioritizes collaboration, clear communication and an emphasis on the therapeutic relationship to support clients in self-discovery and growth.
Restore and reconnect with what is already yours.